Audrey Barfield

To book: https://www.vagaro.com/massageandbodyworkbyaudrey

Hi! My name is Audrey and I am a Licensed Massage Therapist. I specialize in a variety of styles and techniques that I customize to fit each client's needs. The best part of being a massage therapist is helping people feel better. Here are some facts about the effects and benefits of massage: 

Massage was one of the earliest remedial practices for relief of pain and for the restoration of healthy body functions.

Massage therapy is an all-natural way to sooth minor aches and pains and bring relief from built up tension and fatigue to the nervous system. 

Massage decreases the levels of the stress hormone and encourages relaxation.

Massage increases the levels of available serotonin and dopamine, which decrease stress and depression. 

Massage improves circulation and strengthens the immune system. And these are just a few.

Make massage a part of your selfcare routine today!